In this episode of B-Lynk: Train to Gain, hosts Erin Raitt and Katie Merrill sit down with Lisa Rouse, one of B-Lynk’s lead instructors, for an inspiring conversation about the art (and science) of effective training.
New episodes drop twice a month here... https://www.b-lynk.com/podcast
Episode 8: https://player.captivate.fm/episode/37819866-cb4e-447f-bb9e-fdb2cad433b8